"Free ebooks" The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends) PDF

Read The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends) PDF

By Tim Noakes, Jonno Proudfoot, Sally-Ann Creed

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“A book is like a garden carried in the pocket.” –Chinese Proverb

Synopsis

'Scientists labelled fat the enemy . . . they were wrong.'
Time magazine

We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat.

This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your...